My intention as a Counselor is to be present and compassionate with someone who is courageous enough to choose to change their life for the better. I can assist you to feel more in control, have increased self-understanding and insight, and realize that looking at the challenge directly is much easier than avoiding it. This can give you the opportunity to be able to tell the truth and feel heard and understood. This will lead to feeling more hopeful, and optimistic that things can change. I am a great coach and counselor for that. I am a Licensed Professional Counselor who has practiced in Colorado and Hawaii for 28 years. I have worked with all ages , diagnoses, and concerns, and my specialties are in trauma resolution, stress, depression, and anxiety. People feel safe with me and find it easy to open up and receive support. I have a calming presence and can give you tools to apply that can immediately make a difference with the symptoms you may be experiencing. It gives me joy to assist someone to feel more empowered and more in charge of their life. Being able to find your inner guidance and know what you really feel and want and get help to achieve that is a game changer. I believe every session provides the possibility of a breakthrough even when confronting painful issues. I always try to end on a positive note, with ideas of how to move forward. I can consult on many topics of concern, including medical, psychiatric, alternative healthcare, and self care as I am also an RN. My passion is in studying healing, and love Neuroscience and the latest brain research and what really is important to heal our moods and to self regulate. I am an EMDR trained therapist and use EFT as well. I am qualified to teach mindfulness, meditation, and can draw on Spiritual traditions that are such a resource in healing. I would be honored to talk to you about what concerns you.

Hello and thanks for checking out BetterHelp. If you are struggling or need help dealing with a life issue you have come to the right place and I may be your person. I'm Wendy...I am a Licensed Clinical Social Worker with over 20 years of experience in a vast array of settings. I received my MSW from the University of Oklahoma and I hold licenses in Colorado, Florida, North Carolina, Maryland, New Jersey, and Washington DC. My experience as well as my diverse life history and worldwide travel will help me see you as a unique and remarkable person. I am a military brat and a veteran, a sports enthusiast as well as a dedicated clinician who enjoys creating a venue for growth and adaptation. I appreciate any and all walks of life. I understand there is no one person like you and or knows what you need better than you. I will listen and provide you an avenue to explore yourself. I tend to be straightforward and direct with a kind, non judgemental approach. You will find that I have an open and caring attitude and I am passionate about exploring ways to help you become your best self. My practice is based on a Strengths-Based approach and or guided by Solution-Focused Brief therapeutic interventions however I am able to incorporate Cognitive-Behavioral techniques depending on your needs. I am available if you need assistance for an immediate crisis, a tune up for continued growth, a cheerleader or a "coach" to guide you through a life change or challenge. I have a good deal of experience working with individuals who have addictions, sexual trauma, end of life coping and or death grief, trauma, LBGTQ+ challenges and military life stressors. During my career I have assisted troubled, foster, adoptive, non traditional and blended families. I respect you for your courage and bravery to seek help. I realize your time is precious and would be honored to be your ally in this tough world.

Hi There! I am a licensed psychologist (PsyD) in Colorado and have been working in the counseling field since 2010. I have experience working with individuals, couples, and groups, with clients presenting with a diverse range of life challenges. I have assisted clients with depression, anxiety, relationship and parenting issues, teen concerns, grief/loss, eating disorders, adjustment issues, and clients that have experienced a natural disaster. I use a collaborative approach with my clients. I believe working together as a team is the most effective way to relieve symptoms and move toward enjoying life’s journey. I use an integrated approach with clients that includes Solution-Focused, Client-Centered and Motivational Interviewing as well as Cognitive Behavioral techniques. I primarily use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. I love to see others grow and heal. Life's challenges are an opportunity for personal growth. I would be honored to assist you on your journey. I am married with two young adult children. On weekends you can find me somewhere outside enjoying nature, looking for good deals at the flea market, riding my bike or totally engrossed in a good book.

I am a Licensed Professional Counselor with over 13 years of experience, and am licensed to practice in Colorado and Texas. I specialize in working with clients with the following issues: depression, anxiety, OCD, ADD/ADHD, Bi-polar disorder, PTSD, and sexual identity issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral with narrative therapy, and I also utilize EMDR. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am creative and flexible. I look forward to working with you!

I have been providing therapy/counseling in various settings for almost 30 years, most recently hospital-based psychiatric emergency crisis intervention. My areas of expertise include: crisis intervention; suicide risk assessment, prevention, and safety planning; general substance abuse treatment information in Colorado; parenting (human growth & development, infants to adolescents to adults); supervised and therapeutic visitation for non-custodial parents/guardians; family conflict (not to be confused with couples counseling); couples counseling; cognitive behavioral therapy (CBT) for "big T" and "little t" trauma; CBT for depression & anxiety; milieu treatment of severe mental illness (affect disorders such as depression/bipolar; psychotic disorders/personality disorders; treatment compliance) for adults; solution-focused brief therapy (SFBT); culturally competent behavioral health services; psychopharmacology for therapists; women’s issues (reproductive rights, infertility, sexism, domestic violence/intimate partner violence); end-of-life decisions; grief and bereavement; and non-emergent crisis intervention. My therapeutic approach is simple & straightforward talk therapy, formally referred to as cognitive behavioral therapy (CBT). Something in your life is currently causing you distress and you want help, from a neutral source, finding ways to cope with and work through the issue(s) so it no longer interferes with your ability to live your best life. This type of therapy encompasses exploration of healthy boundaries, self-advocacy, effective communication and coping skills, goal-setting, and reduction of unwanted and unhealthy automatic thoughts (catastrophizing, hindsight bias). The therapeutic relationship that will occur between us consists of identifying the issue(s), mapping past responses & outcomes, separating what you can & can’t control, exploring your strengths, and developing a new plan to manage the problem(s). My job as a therapist is to empower you to develop insight and create your own solutions, not solve the problem for you. Once you’ve created & implemented your plan, I will provide support, encouragement, and reinforcement. In addition to CBT, I provide Solution-Focused Brief Therapy (SFBT). SFBT concentrates on finding solutions in the present and exploring ways to find a quick and pragmatic resolution of one’s problem(s). This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of quickly finding the best solution(s). Another therapeutic modality I incorporate into CBT is motivational interviewing, which encourages clients to talk about their needs and stages of change, and talk about aspects of their personal history previously not considered relevant. I provide couples counseling using CBT and the framework of the Gottman Method. My role as a therapist is to evoke a conversation about change, commitment, and to elicit information from you. I listen and reflect your thoughts and personal history so that you can hear/see your own reasoning, motivation, and experiences expressed from someone other than yourself. Last, I incorporate psychoeducation and mindfulness within the other modalities I practice. Psychoeducation combines elements of cognitive-behavioral therapy, group therapy, and education. The goal is to provide clients with facts about various facets of mental illness/wellness and its treatment, not pop culture distortions. This facilitates working with your therapist for a better overall outcome. I have an extensive library of resources designed to help you process and practice the issues we discuss in therapy in between sessions. Please know that I will correct misperceptions and misunderstandings about psychology, mental health, and human behavior. I don't do this to belittle my clients. I do this to educate. Pop culture and Dr. Google are anathema to me. The benefits of a trained, experienced therapist are objectivity, neutrality, expertise in models of human behavior, expertise in the neurobiology of trauma and attachment, and expertise in therapeutic modalities. In addition to my Colorado Licensed Professional Counselor (LPC) credential, I am a Board Certified Nounselor, aka National Certified Counselor, "NCC", which means I completed a graduate program with the highest level of accreditation, passed the National Board of Certified Counselors (NBCC) examination ("NCE"), and adhere to the rigorous ethics and principles of the NBCC as well as the American Counseling Association, established specifically for Licensed Professional Counselors across the United States. I completed training November 2022 to provide clinical supervision to new therapists pursuing licensure (LPCs only in Colorado). I completed 10 hours of training in the Neurobiology of Trauma through the National Institute of the Clinical Application of Behavioral Medicine (NICABM) February 2023. This training will enhance my ability to provide therapy for people who are survivors of past and/or current trauma. I also completed seven hours of training January 2023 to provide culturally competent behavioral health services to Native Americans and Alaska Natives. Currently (2024), I've enrolled in and completed or am completing several hours of Continuing Education (CE)training: I provide weekly therapy and believe that clients need to continue their treatment in between sessions. With my extensive library of resources that include fact sheets; journals; workbooks; symptom trackers; guided mindful meditations; and worksheets, you can continue to work on therapy in between sessions. If, at any point in therapy, I determine that I lack the expertise to provide sufficient therapeutic assistance to you I will assist you in finding a therapist on Betterhelp who can better meet your needs. It is also not uncommon for clients & therapists to fail to make a therapeutic connection. It’s important for both of us to be forthcoming about this if it occurs. You also have the right to a second opinion and to discontinue services with me at any time. Please remember that therapy isn't a "get out of jail free" card. It can be hard work and often requires you to tap into emotions, memories, and behaviors that are difficult for you to process. I will be your advocate but will also be direct and forthright, which may include giving you feedback that may be difficult for you to hear and accept. I am an "informal" but direct therapist. Honesty is essential in a psychotherapeutic relationship. If our interactions aren't sincere and forthcoming you will not experience much benefit from therapy. I will ALWAYS encourage you to ask questions and express disagreement. I actually have a crystal ball, but it doesn't allow me to sneak a peak into your future or past. I'm also not a mind reader. I don't analyze my clients, although I often analyze situations--with them (you). Every human being is different. You must be willing to look inward and learn about yourself. Strength comes from within, as do the solutions to your problems. My job is to metaphorically walk by your side as you sort things out. In certain situations I will strongly recommend medication for you in addition to therapy (if you are not already taking medication). Some mental health problems are serious and require medication to reasonably manage the illness. I am a fierce mental health advocate. We all experience times in our lives that test our strength. There’s no weakness in acknowledging this and being proactive about seeking help. It takes a lot of strength to admit you’re struggling. Remember, your mental health is as important as your physical health. It's important for everyone to know that not all undesirable behavior is due to mental illness; in fact, most of it is not. Not believing, knowing, or understanding this fact perpetuates the stigma of mental illness. This dangerous misunderstanding or ignorance implies that all people who have a mental illness are poorly behaved and therefore inherently flawed, but nothing could be further from the truth. Having said that, mental illness does not excuse harmful behavior but it can explain the reason. I also know that the vast majority of people who have a chronic mental illness can and do have successful, fulfilling lives. As we increase awareness we improve treatment, erase the stigma, and create a world where mental health and wellness are embraced as a healthcare priority. I look forward to working with you. Thank you for taking the time to read this rather long introduction!

I am a Licensed Clinical Social Worker and has been in the field of social work for over 10 years. In my career, I have worked with families and children as an advocate, case manager, and therapist. I know that therapy can be a scary step but I am here to help in your journey. I am here to help no matter where you are in the therapeutic process - whether this is your first time or you've seen others in the past. We will work on this journey together and move forward at your pace. Therapy can bring out all sorts of feelings, but we will get through them as they arise. My goal is to provide a safe and open environment for you to feel free to address anything that is on your mind. I strive to be nonjudgmental, caring, and compassionate. I believe the therapeutic relationship requires trust on both your end and mine. I look forward to working with you!!

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.

Hello! My name is James McCann, and I love Recovery. I love everything about it. I'm fully prepared to go above and beyond to address your needs, and I'm committed to building a strong therapeutic relationship. I'm excited for the opportunity to be a part of your support network moving forward, and I'm confident that you will make progress as we work together in an effort for you to identify and realize your goals. As a counselor, I maintain a collaborative approach and take pride in establishing new partnerships. Without a doubt, I know that we can work together to define the appropriate goals and start down a path of healing and Recovery. I would be honored to be a part of your journey as we both grow together towards the realization of your fullest potential. I'm a Licensed Professional Counselor (LPC) in the State of Georgia and completed my Master's degree in Clinical Mental Health Counseling from Troy University. I'm a National Certified Counselor (NCC) through the National Board for Certified Counselors and a Certified Advanced Alcohol and Drug Counselor (CAADC) through the Alcohol & Drug Abuse Certification Board of Georgia. I utilize Cognitive Behavioral Therapy with a Person-Centered approach. I explore the relationship between our thoughts, emotions and behaviors while understanding the importance of autonomy. I maintain Unconditional Positive Regard at all times and strive to motivate and inspire. I look forward to working with you and getting to know you better as we navigate through the counseling process. Sincerely, James McCann, LPC, NCC, CAADC

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with life changes, executive coaching, professional coaching, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.